Pregnancy: What you need to know about vitamin supplementation, dietary suggestions, and vaccine recommendations
Vitamins and supplements are not only vital for your health during pregnancy but also play an important role in the development and growth of your baby. Some commonly recommended supplements and tips are listed below:
Try to avoid using herbal products during pregnancy, or make sure you talk to your doctor or pharmacist about its safety before taking one.
During pregnancy there are some foods that are to be avoided due to their risk of causing food borne illnesses that can be miserable for you and dangerous to your unborn baby. Some of these foods are listed below:
Fish used to be a food that a lot of pregnant women avoided due to the concern about the amount of mercury they may be exposing their baby to. However, the nutrients found in fish are beneficial to the development of your growing baby, and the FDA actually recommends that all pregnant women have some fish in their diet. Some of these recommendations can be found below:
The Gatti Blog
Information, tips and more from the Gatti Pharmacists and staff.