Mother's Day will be here before you know it, and it's time to start thinking about that special gift for that special lady who sacrifices so much for you every day.
If you're sick of getting her the same thing year after year (there are only so many appliances one kitchen can hold!), consider these five clever gift ideas instead:
Women, during pregnancy or lactation you may experience a flood of different emotions, but fear of harming your baby due to over the counter medication use should not be one of them. Unfortunately, our bodies are not always in perfect health during this time and you may experience a variety of different symptoms from the common cold, to nausea, heartburn, pain or constipation. There are many dietary and lifestyle changes you can make to help relieve some of your symptoms, but when you decide a medication is necessary how will you know which one is the safest?
We tend to associate stress with bad feelings, but did you know that not all stress is negative? Stress is just the way our body responds to change. So, whether it be on-going or a one-time feeling of pressure, such as meeting a deadline, it is important to pay attention to our bodies response to these factors. Stress can help in motivating us to overcome big challenges in our lives, but if it is chronic, it can certainly be harmful to our minds and bodies.
Below are 10 simple ways you can keep your stress under control:
We all know how challenging it can be to get our children to care about eating well and being healthy, especially since they often feel invincible. By making healthy choices fun for them, however, you as parents can create positive habits in their youth to carry them throughout their life.
Here are four ways you can get them to gobble that broccoli right up:
We love spring, but unfortunately for some of us, this season means the onset of outdoor allergies. The good news is that there are ways to prevent allergic reactions. Here are a few:
The Gatti Team
Information, tips and more from the Gatti Pharmacists and staff.