Kyle shares some insight on what it's like to work in the pharmacy. Watch and learn!
Flu season is here until March and can cause some major misery when it strikes. From itchy throat to chills to body aches, this relentless virus will hit anyone it can get its dirty paws on. Luckily, you can track it through the Centers for Disease Control and Prevention website.
If influenza caught up with you this year, here are some at-home remedies to fight its symptoms:
Trish is one of our store front crew and has been here for more than 15 years. Check out what she has to say about her co-workers below!
It's amazing what your heart can do for you, but you need to ensure you are, in turn, treating it well so that this amazing organ can continue working effectively for you. One way you can really show your ticker how much you love it is through a heart healthy exercise program.
It is recommended that individuals receive an average of 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week. The minimum is less than an hour three days a week. You can handle that, right?
Exercising regularly not only helps to improve your cardiovascular wellness, but it also improves your mood and energy levels as well. We spoke with Certified Personal Trainer and Health Coach Ryan Cook for a simple heart healthy exercise program, and he recommends the following:
Daniel Brust, APPE REC Gatti Pharmacy
Due to our hectic schedules and lifestyles, it can be difficult to keep track of our health. Besides taking your medications correctly, another important step in staying healthy includes making sure you are up to date with recommended vaccines. Vaccines can be difficult to track and stay up to date., Often, we may not have accurate records of which vaccines we received or we may have received them in different locations at different times (e.g., some vaccines may have been administered by a physician, some administered by a pharmacist). We will list the most common recommended vaccines for adults here, and we will also try to help you remain as updated as possible with a few tips.
The Gatti Team
Information, tips and more from the Gatti Pharmacists and staff.