It's that time of year again where we sit down and resolve to do X and/or Y.
Here are some tips you can use to achieve your goals (both realistically and healthily):
These are just some simple and quick ways that you can do to regularly remind yourself of the things you are trying accomplish in 2016 to help you stay on track.
What helps you? What would you to the list?
The Gatti Team
Information, tips and more from the Gatti Pharmacists and staff.